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Frequently Asked Questions
What Is GERD?
- GERD (Gastroesophageal Reflux Disease) is also known as acid reflux disease. It
occurs when stomach acid used for digestion repeatedly backs up, or refluxes, into
the esophagus. The esophagus is a tube that carries food from the mouth to the stomach.
The barrier between the stomach and the esophagus is called the lower esophageal
sphincter (LES). The LES is a muscle that opens and closes to let food into your
stomach.
- If the LES doesn't close tightly enough or opens too frequently, stomach acid can
back up into the esophagus. The lining of the esophagus can become irritated and
damaged with repeated exposure to stomach acid. This may result in a painful sensation
called heartburn.
What Are the Symptoms of GERD?
Heartburn is the most common symptom of GERD. Other symptoms include:
- Belching or regurgitation
- Difficulty swallowing
- Coughing or hoarseness
What Can Trigger GERD Symptoms?
Food and beverages have different effects on everyone. Certain foods are more likely
to cause your GERD symptoms to occur:
- Chocolate
- Citrus drinks
- Tomato-based foods
- Coffee, tea and cola
- Foods that are fatty or spicy
- Mint-flavored items
- Alcohol
- Smoking may also trigger the symptoms of GERD.
Who Has GERD?
- More than 15 million Americans suffer from GERD.
- The number of men and women affected by GERD is nearly equal. Some complications
that result from GERD are more common in men.
What Can I Do to Help Manage My GERD Symptoms?
- Avoid foods that trigger your symptoms.
- Avoid tight-fitting clothing and belts that can put pressure on your stomach.
- Eat smaller, but more frequent meals.
- If you suffer from persistent heartburn two or more days a week, despite treatment
and diet changes, you could have GERD. Talk to your doctor. Only your doctor can
diagnose GERD and determine what treatment is right for you.
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